Your heart reveals your future health during sleep
A recent scientific study has revealed that the heart's electrical signals during the early stages of sleep may carry early indicators of health risks that a person might face over the next ten…
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Health & beauty
Everyday health, nutrition and beauty advice.
Section archive — page 2
Study reveals immune factor that may cause premature birth
A recent scientific study involving more than 2,000 pregnant women showed that specific antibodies may contribute to some cases of premature birth by triggering inflammation that leads to uterine…
Body language reveals the secrets of depression.. What happens in the brain?
Simple body movements, such as slumping the shoulders, sighing, or pulling the knees toward the body, reflect differences in how the brain responds to emotions. A recent study revealed a variation in…
Green spaces may reduce the risk of dementia
A study conducted by researchers from Stockholm University and the Karolinska Institute in Sweden revealed that living near green spaces may be associated with a lower risk of developing dementia,…
Smoked red pepper and its potential benefits
A study published in the journal Food & Function has shown that smoked red pepper may contribute to improving cholesterol levels and supporting the diversity of beneficial gut bacteria, according to…
Foods that may reduce the risk of bowel cancer
A US study indicated that some foods, such as whole-grain bread, breakfast cereals, and dairy products, may be associated with a lower risk of colorectal cancer, even if some of them are classified…
Study: Artificial Intelligence reduces false alarms for epileptic seizures by 80%
A study published in the journal "Nature Medicine" on October 13, 2026, demonstrated the possibility of reducing false alarms detected by automated epilepsy seizure detection systems by 80%, by…
Diabetic bread.. 5 signs to help you choose the best type
A dark or seed-topped loaf may seem like a healthy choice at first glance, but color and appearance are not enough to judge its suitability for people with diabetes. Some types of brown bread are…
Orange juice and blood pressure.. Are two cups a day enough to make a difference?
Can orange juice help lower blood pressure? A study indicates changes in the activity of genes linked to inflammation, metabolism, and blood pressure regulation after regular juice consumption, but…
Protein reveals the secret of insulin resistance in diabetic patients
Researchers in the United States have found that the Miro1 protein, one of the proteins associated with the outer mitochondrial membrane, plays an important role in the development of insulin…
Breakfast, sleep, and exercise... the secret to psychological resilience?
A study led by Binghamton University in the US has revealed a link between certain daily habits, such as eating breakfast regularly, getting enough sleep, and engaging in physical activity, and…
Secondary Hypertension.. Causes, Diagnosis, and Treatment
Hypertension is one of the most common chronic diseases and can be associated in the long term with serious complications such as heart disease, stroke, and kidney disease. In the following article,…
