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A teenager doesn't need to be banned.. We need to teach them how to choose

In adolescence, banning is not the solution!

Nutritionist Asmaa Ad'eis explains how we can help our children from the age of 13 to 17 build healthy eating habits, through substitution instead of deprivation, involving them in food preparation, and presenting healthy options in a loving way.

The idea is not to deprive them.. The idea is to teach them how to choose the best.

#Alrai_Newspaper #Alrai_Media #Healthy_Nutrition #Teenagers #Children_Health #Eating_Habits

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