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Excessive screen use.. A worrying health bill

Excessive screen use.. A worrying health bill

A series of studies published by the journal "The Lancet" revealed a potential link between problematic digital device use and declining mental health, sleep disorders, and reduced physical activity among children and young people under the age of 25.

The studies included 121 scientific research papers covering about 9 million people, and their results showed a relationship between excessive digital media use and certain health problems, although researchers emphasized that the evidence remains limited and that the discovered relationship does not necessarily prove that screen use is the direct cause of these problems.

Researcher Louise Holley, from the "DTH Lab," explained that the weakness of the evidence is partly due to the difficulty researchers face in obtaining data from technology companies, noting that digital business models focus on capturing users' attention and collecting their data, without giving sufficient priority to health.

Researcher Falk Müller-Riemenschneider warned of the potential health cost of excessive use, pointing to estimates suggesting that spending more than two hours a day in front of digital devices is associated with a global annual loss estimated at about 2.8 million healthy life years due to depression, and 240,000 years due to obesity.

The study authors believe that addressing these risks is not limited to banning children and adolescents from using social media, but requires broader measures, including obligating technology companies to assess the health risks of new products and features before launching them, and making data available to independent researchers.

The researchers also call for setting international standards in coordination with the World Health Organization, and establishing an international body specialized in monitoring the potential effects of artificial intelligence on children and young people.

The researchers confirm that these steps could contribute to enhancing the protection of young generations, with the need to continue research to determine the nature of the relationship between digital use and health, and the scale of potential risks more accurately.

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